HONEY SALT CASHEWS vs DELUXE ROASTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE ROASTED MIXED NUTS wins in 7 out of 11 nutrient categories
HONEY SALT CASHEWS: 3
vs
DELUXE ROASTED MIXED NUTS: 7
(1 ties)
Overview
| Nutrient | HONEY SALT CASHEWS | DELUXE ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 21.4 g | |
| Fat | 21.4 g | 53.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY SALT CASHEWS | DELUXE ROASTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 4.6 MG | |
| Phosphorus, P | 0 MG | 464 MG | |
| Potassium, K | 286 MG | 643 MG | |
| Sodium, Na | 393 MG | 286 MG |