HONEY ROASTED TURKEY BREAST vs BASTIRMA CURED DRIED BEEF STRIP
Nutrition comparison per 100 g serving
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BASTIRMA CURED DRIED BEEF STRIP wins in 3 out of 10 nutrient categories
HONEY ROASTED TURKEY BREAST: 2
vs
BASTIRMA CURED DRIED BEEF STRIP: 3
(5 ties)
Overview
| Nutrient | HONEY ROASTED TURKEY BREAST | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 17.9 g | 32.1 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED TURKEY BREAST | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED TURKEY BREAST | BASTIRMA CURED DRIED BEEF STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 4.8 MG | |
| Sodium, Na | 714 MG | 2,179 MG |