HONEY ROASTED TURKEY BREAST vs BEEF BOLOGNA
Nutrition comparison per 100 g serving
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BEEF BOLOGNA wins in 4 out of 10 nutrient categories
HONEY ROASTED TURKEY BREAST: 3
vs
BEEF BOLOGNA: 4
(3 ties)
Overview
| Nutrient | HONEY ROASTED TURKEY BREAST | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 2.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED TURKEY BREAST | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HONEY ROASTED TURKEY BREAST | BEEF BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 804 MG | 1,161 MG |