HONEY ROASTED SUPREME NUT MIX vs ROASTED ALMONDS WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMONDS WITH SEA SALT wins in 5 out of 10 nutrient categories
HONEY ROASTED SUPREME NUT MIX: 3
vs
ROASTED ALMONDS WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED SUPREME NUT MIX | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 600 cal | 607 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 26.7 g | 17.9 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SUPREME NUT MIX | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SUPREME NUT MIX | ROASTED ALMONDS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 400 MG | 393 MG |