HONEY ROASTED SUNFLOWER SEEDS vs CHOCOLATE CARAMEL BALLS
Nutrition comparison per 100 g serving
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HONEY ROASTED SUNFLOWER SEEDS wins in 6 out of 10 nutrient categories
HONEY ROASTED SUNFLOWER SEEDS: 6
vs
CHOCOLATE CARAMEL BALLS: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED SUNFLOWER SEEDS | CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Calories | 567 cal | 533 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 46.7 g | 33.3 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED SUNFLOWER SEEDS | CHOCOLATE CARAMEL BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 90 MG | |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Potassium, K | 533 MG | 423 MG | |
| Sodium, Na | 533 MG | 67 MG |