HONEY ROASTED SLICED ALMONDS SALAD TOPPERS vs MURRAY'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HONEY ROASTED SLICED ALMONDS SALAD TOPPERS: 4
vs
MURRAY'S: 4
(3 ties)
Overview
| Nutrient | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | MURRAY'S | Winner |
|---|---|---|---|
| Calories | 625 cal | 643 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 20.8 g | 14.3 g | |
| Fat | 50 g | 57.1 g | |
| Fiber | 4.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | MURRAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SLICED ALMONDS SALAD TOPPERS | MURRAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 214 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 333 MG | 607 MG |