HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS vs DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING
Nutrition comparison per 100 g serving
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DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING wins in 6 out of 11 nutrient categories
HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS: 4
vs
DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING: 6
(1 ties)
Overview
| Nutrient | HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS | DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 500 cal | 3,000 cal | |
| Protein | 14.3 g | 111.1 g | |
| Carbs | 42.9 g | 400 g | |
| Fat | 28.6 g | 111.1 g | |
| Fiber | 3.6 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS | DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | HONEY ROASTED SLICED ALMONDS & BERRIES WITH DRIED SWEETENED BLUEBERRIES & CRANBERRIES SALAD TOPPERS | DRIED & SWEET BLUEBERRIES & CRANBERRIES SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 889 MG | |
| Iron, Fe | 1.4 MG | 30 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 214 MG | 389 MG |