HONEY ROASTED SLICED ALMONDS vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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HONEY ROASTED SLICED ALMONDS wins in 7 out of 10 nutrient categories
HONEY ROASTED SLICED ALMONDS: 7
vs
REAL MAYONNAISE: 2
(1 ties)
Overview
| Nutrient | HONEY ROASTED SLICED ALMONDS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 571 cal | 3,029 cal | |
| Protein | 14.3 g | 33.6 g | |
| Carbs | 42.9 g | 482.1 g | |
| Fat | 42.9 g | 101.4 g | |
| Fiber | 14.3 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED SLICED ALMONDS | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Magnesium, Mg | 229 MG | 0 MG | |
| Sodium, Na | 286 MG | 2,000 MG |