HONEY ROASTED SESAME STICKS vs AMMA'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED SESAME STICKS wins in 5 out of 11 nutrient categories
HONEY ROASTED SESAME STICKS: 5
vs
AMMA'S KITCHEN: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED SESAME STICKS | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 53.3 g | 42.9 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED SESAME STICKS | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED SESAME STICKS | AMMA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 9 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 679 MG |