HONEY ROASTED PECANS HALVES vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 12 nutrient categories
HONEY ROASTED PECANS HALVES: 4
vs
SUPERIOR NUT & CANDY: 5
(3 ties)
Overview
| Nutrient | HONEY ROASTED PECANS HALVES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 633 cal | 429 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 30 g | 7.1 g | |
| Fat | 56.7 g | 35.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PECANS HALVES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PECANS HALVES | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 5.1 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 417 MG | 114 MG |