HONEY ROASTED PEANUTS vs ORIGINAL BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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ORIGINAL BUTTERMILK PANCAKE MIX wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 4
vs
ORIGINAL BUTTERMILK PANCAKE MIX: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | ORIGINAL BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 349 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 50 g | 74.4 g | |
| Fat | 32.1 g | 1.2 g | |
| Fiber | 7.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | ORIGINAL BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 116 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Potassium, K | 321 MG | 116 MG | |
| Sodium, Na | 375 MG | 1,535 MG |