HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX vs AGED PARMESAN & ROSEMARY MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX: 5
vs
AGED PARMESAN & ROSEMARY MICROWAVE POPCORN: 4
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 1,485 cal | |
| Protein | 21.4 g | 18.2 g | |
| Carbs | 25 g | 184.9 g | |
| Fat | 50 g | 78.8 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS THE AMERICAN TRAIL MIX | AGED PARMESAN & ROSEMARY MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 1.4 MG | 6.1 MG | |
| Potassium, K | 607 MG | 348 MG | |
| Sodium, Na | 196 MG | 1,515 MG |