HONEY ROASTED PEANUTS vs ONION FLAVORED ZESTY & CRUNCHY RINGS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 6
vs
ONION FLAVORED ZESTY & CRUNCHY RINGS: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | ONION FLAVORED ZESTY & CRUNCHY RINGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 39.3 g | 64.3 g | |
| Fat | 39.3 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | ONION FLAVORED ZESTY & CRUNCHY RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 536 MG | 143 MG | |
| Sodium, Na | 679 MG | 893 MG |