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SCHNUCKS — ONION FLAVORED ZESTY & CRUNCHY RINGS, ONION

Other Snacks SCHNUCKS Branded
464 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 143 MG 3%
Sodium, Na 893 MG 39%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About ONION FLAVORED ZESTY & CRUNCHY RINGS, ONION

Schnucks Onion Flavored Zesty and Crunchy Rings are a corn meal-based snack seasoned with a blend that includes onion powder, buttermilk powder, monosodium glutamate, hydrolyzed corn protein, garlic powder, caramel color, and extractives of paprika. Per 100 g the rings provide 464 calories, 7.1 g protein, 64.3 g carbohydrates, and 21.4 g fat, with 3.6 g fiber. The MSG and nucleotide flavor enhancers contribute to a pronounced savory character. Fried in canola, corn, and/or sunflower oil. Contains milk allergen from buttermilk powder. A store-brand alternative to national onion ring chip brands. High calorie density typical for fried corn snacks.

Ingredients

INGREDIENTS: CORN MEAL, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER OIL), SEASONING (CORN MALTODEXTRIN, SALT, SUGAR, ONION POWDER, BUTTERMILK POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, DEXTROSE, GARLIC POWDER, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, AND NOT MORE THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENT).

Dietary Information

Notable micronutrients in ONION FLAVORED ZESTY & CRUNCHY RINGS, ONION include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ONION FLAVORED ZESTY & CRUNCHY RINGS, ONION gets 6% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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