HONEY ROASTED PEANUTS vs 21ST CENTURY SNACK FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY ROASTED PEANUTS: 4
vs
21ST CENTURY SNACK FOODS: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | 21ST CENTURY SNACK FOODS | Winner |
|---|---|---|---|
| Calories | 607 cal | 467 cal | |
| Protein | 25 g | 10 g | |
| Carbs | 21.4 g | 53.3 g | |
| Fat | 46.4 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | 21ST CENTURY SNACK FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | 21ST CENTURY SNACK FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Sodium, Na | 393 MG | 0 MG |