HONEY ROASTED PEANUTS vs PRALINE NUT TRAIL MIX
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 11 out of 15 nutrient categories
HONEY ROASTED PEANUTS: 11
vs
PRALINE NUT TRAIL MIX: 2
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 24.5 g | 10 g | |
| Carbs | 24.5 g | 53.3 g | |
| Fat | 46.9 g | 33.3 g | |
| Fiber | 8.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Niacin | 12.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 30 MG | |
| Iron, Fe | 3.7 MG | 3.3 MG | |
| Magnesium, Mg | 163 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 306 MG | 0 MG | |
| Potassium, K | 653 MG | 383 MG | |
| Sodium, Na | 306 MG | 217 MG |