HONEY ROASTED PEANUTS vs CHOCOLATE PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 10 out of 14 nutrient categories
HONEY ROASTED PEANUTS: 10
vs
CHOCOLATE PRETZELS: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 24.3 g | 6.7 g | |
| Carbs | 24.3 g | 70 g | |
| Fat | 47.1 g | 20 g | |
| Fiber | 8.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CHOCOLATE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 6 MG | 5.4 MG | |
| Magnesium, Mg | 229 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 657 MG | 233 MG | |
| Sodium, Na | 300 MG | 350 MG |