HONEY ROASTED PEANUTS vs ORGANIC PINENUTS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED PEANUTS wins in 7 out of 12 nutrient categories
HONEY ROASTED PEANUTS: 7
vs
ORGANIC PINENUTS: 3
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | ORGANIC PINENUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 667 cal | |
| Protein | 17.9 g | 15.2 g | |
| Carbs | 46.4 g | 12.1 g | |
| Fat | 35.7 g | 69.7 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | ORGANIC PINENUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | ORGANIC PINENUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 182 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 214 MG | 0 MG |