HONEY ROASTED PEANUTS vs TOPS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
TOPS: 3
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | TOPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 23.8 g | 16.7 g | |
| Carbs | 23.8 g | 26.7 g | |
| Fat | 47.6 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 4.3 MG | 6 MG | |
| Sodium, Na | 298 MG | 0 MG |