HONEY ROASTED PEANUTS vs FROSTED HOLIDAY SNOWFLAKE PRETZELS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 12 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
FROSTED HOLIDAY SNOWFLAKE PRETZELS: 4
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | FROSTED HOLIDAY SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 23.8 g | 6.7 g | |
| Carbs | 23.8 g | 70 g | |
| Fat | 47.6 g | 20 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | FROSTED HOLIDAY SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | FROSTED HOLIDAY SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 83 MG | |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 298 MG | 467 MG |