HONEY ROASTED PEANUTS vs NATURE'S GARDEN
Nutrition comparison per 100 g serving
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NATURE'S GARDEN wins in 6 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 3
vs
NATURE'S GARDEN: 6
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calories | 600 cal | 250 cal | |
| Protein | 23.3 g | 25 g | |
| Carbs | 26.7 g | 17.9 g | |
| Fat | 43.3 g | 53.6 g | |
| Fiber | 6.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |