HONEY ROASTED PEANUTS vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 3 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 1
vs
AHOLD: 3
(6 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Calories | 567 cal | 567 cal | Tie |
| Protein | 20 g | 20 g | Tie |
| Carbs | 30 g | 30 g | Tie |
| Fat | 43.3 g | 43.3 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 300 MG | 0 MG |