HONEY ROASTED PEANUTS vs COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 10 out of 15 nutrient categories
HONEY ROASTED PEANUTS: 10
vs
COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER: 3
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calories | 571 cal | 613 cal | |
| Protein | 24.3 g | 22.6 g | |
| Carbs | 24.3 g | 29.0 g | |
| Fat | 47.1 g | 45.2 g | |
| Fiber | 8.6 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Niacin | 20 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | COCOA ROASTED DRY ROASTED ALMONDS WITH A LIGHT MILK CHOCOLATE COATING AND DUSTED WITH CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 258 MG | |
| Copper, Cu | 1.3 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.5 MG | |
| Magnesium, Mg | 229 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 657 MG | 548 MG | |
| Sodium, Na | 300 MG | 0 MG |