HONEY-ROASTED PEANUTS vs SETTON FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HONEY-ROASTED PEANUTS: 4
vs
SETTON FARMS: 4
(2 ties)
Overview
| Nutrient | HONEY-ROASTED PEANUTS | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 467 cal | 650 cal | |
| Protein | 10 g | 15 g | |
| Carbs | 53.3 g | 17.5 g | |
| Fat | 26.7 g | 60 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY-ROASTED PEANUTS | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY-ROASTED PEANUTS | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 75 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 100 MG | 12 MG |