HONEY ROASTED PEANUTS vs DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT wins in 6 out of 12 nutrient categories
HONEY ROASTED PEANUTS: 4
vs
DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT: 6
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 30 g | 35.7 g | |
| Fat | 46.7 g | 42.9 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | DARK CHOCOLATE & TOASTED COCONUT FLAVORED ALMONDS & FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 182 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 189 MG | |
| Potassium, K | 567 MG | 568 MG | |
| Sodium, Na | 300 MG | 161 MG |