HONEY ROASTED PEANUTS vs ORCHARD SNACKS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
ORCHARD SNACKS: 4
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 425 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 28.6 g | 67.9 g | |
| Fat | 42.9 g | 14.3 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HONEY ROASTED PEANUTS | ORCHARD SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Sodium, Na | 411 MG | 46 MG |