HONEY ROASTED PEANUTS vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 5 out of 11 nutrient categories
HONEY ROASTED PEANUTS: 5
vs
TROPICAL TRAIL MIX: 3
(3 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 23.8 g | 3.6 g | |
| Carbs | 28.6 g | 60.7 g | |
| Fat | 45.2 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 25 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 298 MG | 0 MG |