HONEY ROASTED PEANUTS vs CHILI MANGO MIX
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 6 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 6
vs
CHILI MANGO MIX: 3
(1 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | CHILI MANGO MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 14.7 g | |
| Carbs | 25 g | 50 g | |
| Fat | 42.9 g | 23.5 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | CHILI MANGO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 571 MG | 412 MG | |
| Sodium, Na | 268 MG | 368 MG |