HONEY ROASTED PEANUTS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
Ad 468x60
SUPERIOR NUT & CANDY wins in 5 out of 10 nutrient categories
HONEY ROASTED PEANUTS: 3
vs
SUPERIOR NUT & CANDY: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED PEANUTS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 639 cal | 474 cal | |
| Protein | 19.4 g | 5.3 g | |
| Carbs | 22.2 g | 44.7 g | |
| Fat | 50 g | 18.4 g | |
| Fiber | 5.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED PEANUTS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED PEANUTS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Sodium, Na | 181 MG | 395 MG |