HONEY ROASTED NUTS & SEA SALT BAR vs WHITE CHOCOLATE PEANUT BUTTER MACROS BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE PEANUT BUTTER MACROS BARS wins in 15 out of 25 nutrient categories
HONEY ROASTED NUTS & SEA SALT BAR: 7
vs
WHITE CHOCOLATE PEANUT BUTTER MACROS BARS: 15
(3 ties)
Overview
| Nutrient | HONEY ROASTED NUTS & SEA SALT BAR | WHITE CHOCOLATE PEANUT BUTTER MACROS BARS | Winner |
|---|---|---|---|
| Calories | 525 cal | 420 cal | |
| Protein | 15 g | 30 g | |
| Carbs | 37.5 g | 42 g | |
| Fat | 37.5 g | 14 g | |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED NUTS & SEA SALT BAR | WHITE CHOCOLATE PEANUT BUTTER MACROS BARS | Winner |
|---|---|---|---|
| Niacin | 7.5 MG | 16 MG | |
| Pantothenic acid | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 8.4 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | HONEY ROASTED NUTS & SEA SALT BAR | WHITE CHOCOLATE PEANUT BUTTER MACROS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 390 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Magnesium, Mg | 182 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 342 MG | 300 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Selenium, Se | 0 UG | 42 UG | |
| Sodium, Na | 350 MG | 560 MG | |
| Zinc, Zn | 0 MG | 9 MG |