HONEY ROASTED NO SHELLS PISTACHIOS vs DELUXE NUT MIX
Nutrition comparison per 100 g serving
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DELUXE NUT MIX wins in 4 out of 9 nutrient categories
HONEY ROASTED NO SHELLS PISTACHIOS: 3
vs
DELUXE NUT MIX: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED NO SHELLS PISTACHIOS | DELUXE NUT MIX | Winner |
|---|---|---|---|
| Calories | 619 cal | 633 cal | |
| Protein | 19.1 g | 16.7 g | |
| Carbs | 23.8 g | 23.3 g | |
| Fat | 52.4 g | 56.7 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED NO SHELLS PISTACHIOS | DELUXE NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 133 MG | |
| Iron, Fe | 3.4 MG | 4.8 MG | |
| Sodium, Na | 333 MG | 333 MG | Tie |