HONEY ROASTED MIXED NUTS vs CRUNCHY JOY PECANS SNACKS
Nutrition comparison per 100 g serving
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HONEY ROASTED MIXED NUTS wins in 6 out of 11 nutrient categories
HONEY ROASTED MIXED NUTS: 6
vs
CRUNCHY JOY PECANS SNACKS: 3
(2 ties)
Overview
| Nutrient | HONEY ROASTED MIXED NUTS | CRUNCHY JOY PECANS SNACKS | Winner |
|---|---|---|---|
| Calories | 567 cal | 643 cal | |
| Protein | 13.3 g | 10.8 g | |
| Carbs | 33.3 g | 35.7 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED MIXED NUTS | CRUNCHY JOY PECANS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED MIXED NUTS | CRUNCHY JOY PECANS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 300 MG | 89 MG |