HONEY ROASTED MACADAMIAS vs SNOWFLAKE PRETZELS
Nutrition comparison per 100 g serving
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SNOWFLAKE PRETZELS wins in 3 out of 10 nutrient categories
HONEY ROASTED MACADAMIAS: 2
vs
SNOWFLAKE PRETZELS: 3
(5 ties)
Overview
| Nutrient | HONEY ROASTED MACADAMIAS | SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Calories | 643 cal | 643 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 32.1 g | 107.1 g | |
| Fat | 60.7 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED MACADAMIAS | SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED MACADAMIAS | SNOWFLAKE PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 304 MG | 993 MG |