HONEY ROASTED MACADAMIAS vs SALTED PISTACHIOS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED PISTACHIOS wins in 9 out of 10 nutrient categories
HONEY ROASTED MACADAMIAS: 0
vs
SALTED PISTACHIOS: 9
(1 ties)
Overview
| Nutrient | HONEY ROASTED MACADAMIAS | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 643 cal | 567 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 32.1 g | 30 g | |
| Fat | 60.7 g | 43.3 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED MACADAMIAS | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HONEY ROASTED MACADAMIAS | SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Sodium, Na | 304 MG | 533 MG |