HONEY ROASTED GOURMET CASHEWS vs DIERBERGS
Nutrition comparison per 100 g serving
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DIERBERGS wins in 5 out of 10 nutrient categories
HONEY ROASTED GOURMET CASHEWS: 4
vs
DIERBERGS: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED GOURMET CASHEWS | DIERBERGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 39.3 g | 60 g | |
| Fat | 42.9 g | 16.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED GOURMET CASHEWS | DIERBERGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | HONEY ROASTED GOURMET CASHEWS | DIERBERGS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3 MG | |
| Sodium, Na | 464 MG | 17 MG |