HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS vs MARLOW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS: 5
vs
MARLOW: 5
(1 ties)
Overview
| Nutrient | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | MARLOW | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 42.9 g | 60.7 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | MARLOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HONEY ROASTED EXTRA LARGE VIRGINIA PEANUTS | MARLOW | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 196 MG | 0 MG |