HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT vs LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX
Nutrition comparison per 100 g serving
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LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX wins in 4 out of 12 nutrient categories
HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT: 3
vs
LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX: 4
(5 ties)
Overview
| Nutrient | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 20 g | 23.3 g | |
| Carbs | 30 g | 50 g | |
| Fat | 43.3 g | 16.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED DRY ROASTED PEANUTS WITH SEA SALT | LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 317 MG | 133 MG |