HONEY ROASTED DRY ROASTED PEANUTS vs CHOCOLATE MUNCH TRAIL MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MUNCH TRAIL MIX wins in 4 out of 10 nutrient categories
HONEY ROASTED DRY ROASTED PEANUTS: 3
vs
CHOCOLATE MUNCH TRAIL MIX: 4
(3 ties)
Overview
| Nutrient | HONEY ROASTED DRY ROASTED PEANUTS | CHOCOLATE MUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 32.1 g | 53.6 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED DRY ROASTED PEANUTS | CHOCOLATE MUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HONEY ROASTED DRY ROASTED PEANUTS | CHOCOLATE MUNCH TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 304 MG | 0 MG |