HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD vs TOASTED SUNFLOWER SEED BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD wins in 5 out of 11 nutrient categories
HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD: 5
vs
TOASTED SUNFLOWER SEED BUTTER: 3
(3 ties)
Overview
| Nutrient | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | TOASTED SUNFLOWER SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 588 cal | 714 cal | |
| Protein | 23.5 g | 7.1 g | |
| Carbs | 29.4 g | 21.4 g | |
| Fat | 44.1 g | 71.4 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | TOASTED SUNFLOWER SEED BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CREAMY PEANUT AND NATURAL HONEY SPREAD | TOASTED SUNFLOWER SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 368 MG | 0 MG |