HONEY ROASTED CHICKPEA SNACKS vs CORN CRISPS
Nutrition comparison per 100 g serving
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HONEY ROASTED CHICKPEA SNACKS wins in 7 out of 11 nutrient categories
HONEY ROASTED CHICKPEA SNACKS: 7
vs
CORN CRISPS: 2
(2 ties)
Overview
| Nutrient | HONEY ROASTED CHICKPEA SNACKS | CORN CRISPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 7.1 g | 17.9 g | |
| Fiber | 17.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CHICKPEA SNACKS | CORN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CHICKPEA SNACKS | CORN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 429 MG | 821 MG |