HONEY ROASTED CASHEWS vs WEIS QUALITY
Nutrition comparison per 100 g serving
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WEIS QUALITY wins in 5 out of 11 nutrient categories
HONEY ROASTED CASHEWS: 4
vs
WEIS QUALITY: 5
(2 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 28.6 g | |
| Carbs | 36.7 g | 10.7 g | |
| Fat | 40 g | 53.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 6.7 MG | 9.6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 217 MG | 0 MG |