HONEY ROASTED CASHEWS vs CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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CRANBERRY TRAIL MIX wins in 6 out of 10 nutrient categories
HONEY ROASTED CASHEWS: 3
vs
CRANBERRY TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | HONEY ROASTED CASHEWS | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 39.3 g | 42.9 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROASTED CASHEWS | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 411 MG | 571 MG | |
| Sodium, Na | 375 MG | 36 MG |