HONEY ROASTED BUNCHES OF OATS CEREAL vs THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED BUNCHES OF OATS CEREAL wins in 11 out of 17 nutrient categories
HONEY ROASTED BUNCHES OF OATS CEREAL: 11
vs
THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS: 4
(2 ties)
Overview
| Nutrient | HONEY ROASTED BUNCHES OF OATS CEREAL | THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calories | 386 cal | 140 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 80.7 g | 16 g | |
| Fat | 3.5 g | 6.7 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY ROASTED BUNCHES OF OATS CEREAL | THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Folate, total | 63 UG | 0 UG | |
| Niacin | 7.0 MG | 0 MG | |
| Pantothenic acid | 1.8 MG | 0 MG | |
| Thiamin | 3 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HONEY ROASTED BUNCHES OF OATS CEREAL | THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 12.6 MG | 1.0 MG | |
| Potassium, K | 123 MG | 140 MG | |
| Sodium, Na | 351 MG | 67 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |