HONEY ROAST SESAME STICKS vs CHEESE FLAVORED CORN SNACKS
Nutrition comparison per 100 g serving
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HONEY ROAST SESAME STICKS wins in 8 out of 10 nutrient categories
HONEY ROAST SESAME STICKS: 8
vs
CHEESE FLAVORED CORN SNACKS: 1
(1 ties)
Overview
| Nutrient | HONEY ROAST SESAME STICKS | CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 53.3 g | 57.1 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY ROAST SESAME STICKS | CHEESE FLAVORED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 96 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,267 MG | 714 MG |