HONEY POPPY SEED SLAW vs UNREAL CHICKEN SALAD
Nutrition comparison per 100 g serving
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HONEY POPPY SEED SLAW wins in 5 out of 10 nutrient categories
HONEY POPPY SEED SLAW: 5
vs
UNREAL CHICKEN SALAD: 4
(1 ties)
Overview
| Nutrient | HONEY POPPY SEED SLAW | UNREAL CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 173 cal | 182 cal | |
| Protein | 1.0 g | 0 g | |
| Carbs | 17.3 g | 5.4 g | |
| Fat | 10.6 g | 13.5 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY POPPY SEED SLAW | UNREAL CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.6 MG | 85.9 MG |
Minerals
| Mineral | HONEY POPPY SEED SLAW | UNREAL CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 108 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Sodium, Na | 519 MG | 146 MG |