HONEY POMEGRANATE GREEK STYLE YOGURT vs VANILLA YOGURT WITH STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY POMEGRANATE GREEK STYLE YOGURT wins in 6 out of 11 nutrient categories
HONEY POMEGRANATE GREEK STYLE YOGURT: 6
vs
VANILLA YOGURT WITH STRAWBERRIES: 4
(1 ties)
Overview
| Nutrient | HONEY POMEGRANATE GREEK STYLE YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 118 cal | 130 cal | |
| Protein | 3.5 g | 3.2 g | |
| Carbs | 11.8 g | 22.9 g | |
| Fat | 5.9 g | 2.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY POMEGRANATE GREEK STYLE YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | HONEY POMEGRANATE GREEK STYLE YOGURT | VANILLA YOGURT WITH STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 59 MG | 49 MG |