HONEY POMEGRANATE GREEK STYLE YOGURT vs SKYR ICELANDIC STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SKYR ICELANDIC STYLE YOGURT wins in 5 out of 11 nutrient categories
HONEY POMEGRANATE GREEK STYLE YOGURT: 3
vs
SKYR ICELANDIC STYLE YOGURT: 5
(3 ties)
Overview
| Nutrient | HONEY POMEGRANATE GREEK STYLE YOGURT | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 118 cal | 92 cal | |
| Protein | 3.5 g | 10.6 g | |
| Carbs | 11.8 g | 3.5 g | |
| Fat | 5.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY POMEGRANATE GREEK STYLE YOGURT | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | HONEY POMEGRANATE GREEK STYLE YOGURT | SKYR ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 70 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 194 MG | 92 MG | |
| Sodium, Na | 59 MG | 25 MG |