HONEY PECAN SNACKING GRANOLA CLUSTERS vs MAPLE & SPICE FLAVORED INSTANT OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & SPICE FLAVORED INSTANT OATMEAL wins in 5 out of 10 nutrient categories
HONEY PECAN SNACKING GRANOLA CLUSTERS: 1
vs
MAPLE & SPICE FLAVORED INSTANT OATMEAL: 5
(4 ties)
Overview
| Nutrient | HONEY PECAN SNACKING GRANOLA CLUSTERS | MAPLE & SPICE FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 425 cal | 375 cal | |
| Protein | 7.5 g | 10 g | |
| Carbs | 57.5 g | 75 g | |
| Fat | 20 g | 3.8 g | |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN SNACKING GRANOLA CLUSTERS | MAPLE & SPICE FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PECAN SNACKING GRANOLA CLUSTERS | MAPLE & SPICE FLAVORED INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Sodium, Na | 150 MG | 500 MG |