HONEY PECAN GRANOLA vs TRADITIONAL TEATIME SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HONEY PECAN GRANOLA wins in 6 out of 11 nutrient categories
HONEY PECAN GRANOLA: 6
vs
TRADITIONAL TEATIME SHORTBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | HONEY PECAN GRANOLA | TRADITIONAL TEATIME SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 17.9 g | 5 g | |
| Carbs | 32.1 g | 55 g | |
| Fat | 53.6 g | 25 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN GRANOLA | TRADITIONAL TEATIME SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HONEY PECAN GRANOLA | TRADITIONAL TEATIME SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 36 MG | 175 MG |