HONEY PECAN GRANOLA vs DECADENT CHOCOLATE CHUNK COOKIES
Nutrition comparison per 100 g serving
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HONEY PECAN GRANOLA wins in 6 out of 11 nutrient categories
HONEY PECAN GRANOLA: 6
vs
DECADENT CHOCOLATE CHUNK COOKIES: 4
(1 ties)
Overview
| Nutrient | HONEY PECAN GRANOLA | DECADENT CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calories | 643 cal | 429 cal | |
| Protein | 17.9 g | 5.7 g | |
| Carbs | 32.1 g | 62.9 g | |
| Fat | 53.6 g | 20 g | |
| Fiber | 10.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HONEY PECAN GRANOLA | DECADENT CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | HONEY PECAN GRANOLA | DECADENT CHOCOLATE CHUNK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 29 MG | |
| Iron, Fe | 4.3 MG | 2.3 MG | |
| Potassium, K | 536 MG | 143 MG | |
| Sodium, Na | 36 MG | 329 MG |